Here is what we offer...


Armour program

The Armour Program was designed specifically for those athletes who compete and participate in contact sports such as rugby, football, and hockey. We strive to develop our athletes' overall fitness while catering towards their position within their sport.

Rates are $200/month which includes 4 sessions/week as well as nutritional advice. View our contact page to get in touch with us for more information.


Athletic training

Whether you are looking to better yourself as an athlete or simply looking for a more intimate coaching experience, Delta is the route for you. Our strength coaches are experienced and knowledgeable in the field. They strive to help you reach your goals and change your game. 

Rates are $200/month which includes 4 sessions/week as well as nutritional advice. View our contact page to get in touch with us for more information.


Athlete Info

It is preferred that all current and future Delta athletes fill out an information form stating their age, gender, height, weight and goals. If applicable we would like to know preferred schools to attend in both Canada and USA. This is so that we can better understand who we are coaching!